Doom Yoga is slow and loud. We come to feel, let go and relax. Doom Yoga will open and feed our hearts and stretch our bodies so that we can enjoy the coming concert even better.
We practice elements of Kundalini Yoga and use Doom Metal, Post Rock, Sludge, Drone tunes, etc., to get us deeper into the experience and the trance.
The final deep relaxation is accompanied by the incredible and spherical sounds of the gong.
It is mostly meditative – you do not need any previous knowledge, nor sportsmanship or fitness. Bring cozy clothes and what to drink (unalcoholic) with. We start on time.
The lesson will be taught in German.
Admission is free of charge for festival visitors and members of Sportetage Süd! Donations are welcome.
The number of participants is limited to 25 persons. Who previously registered by email (firstname.lastname@example.org), has guaranteed a mat.
Doom Yoga is taught by Sonja Hentschel of PunktumTattoo and takes place monthly since 2016 in Hamburg.